Your Self Development ~ Success Coach

Christine Kolenda

Emotional Freedom Technique Coach

Personal ~ Professional ~ Business

Christine Kolenda

Emotional Freedom Technique Coach

EFT is a tool I use to help clients clear emotional blocks that are stored in the body that are keep you from having the success you want to have.

This technique is simple in that you actually tap with your fingertips on acupressure points to help clear energetic blocks. EFT is so powerful it has been used to clear fears, phobias and habits. It has been used to clear Post Traumatic Stress Syndrome of war veterans who had severe symptoms. For more info on this go to :

  • www.emofree.com/splash/video_vets.asp

This technique can be used to clear blocks around success, money, career, self esteem, confidence, public speaking, stress with school work, procrastination, making sales calls, attracting abundance and more. Pro-EFT can be used on any area in which you have a block or feel stopped.

I work with clients on a one to one basis to help clear blocks and I teach you the process so you are empowered to clear fear, anxiety and stress any time you need to.

Experience tapping in groups, private sessions and phone consultations.

Call for more information and a complimentary 15 minute session. 914.271.7171

TAP Away Stress & Anxiety

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Emotional Freedom Technique

What is EFT? EFT is a powerful technique that uses acupressure points and the energy pathways or meridians in the body to clear negative blocks caused by emotional distress. In other words any past or present to chronic stress, anxiety or negative emotion can create negative effects on how we relate to the world, and our emotional and physical health and well being. It can keep us form achieving our success in life, career, relationships and health.

When the meridians are stimulated by “tapping” with your finger tips, pathways are cleared and energy moves freely. Fast, Easy and Fun to Learn! The process has immediate and lasting results.

What EFT can do for you:

  • Eliminate fear
  • Reduce or end stress
  • Eliminate anxiety
  • End procrastination
  • Increase self esteem
  • Increase self confidence
  • Improve your grades
  • Eliminate food cravings


In other words you can use EFT for anything you feel uncomfortable about including stress and anxiety.

This technique is a simple to use process you can learn in a few minutes. You can use EFT on yourself, although if you are looking to apply EFT to deep emotional trauma it should be applied by a qualified professional.

How long will it take to see results? You can begin to see results within minutes of applying the EFT technique. Yes – minutes!

Are There Side Effects to EFT? There are no known negative side effects of EFT. Once you learn the techniques you can begin to apply it for almost everything.

Is this psycho-analysis?

NO EFT is a quick and gentle method that can be done on the phone, skype or in person. I will teach you how to use Pro-EFT methods on yourself to alleviate current immediate stress. As with any Energy Psychology if you want to achieve relief form past stress, trauma or you don’t know what is holding you back guided sessions are recommended.

How can I book a session?

Call: 914. 272. 7171

Email: Christine@ChristineKolenda.com

* Private Sessions * Classes * Seminars *

Call: 914.271.7171

Coaching for Success

My 3 Step Navigation System starts with the destination in mind so you won’t get caught in costly detours.

Step One— Knowing the destination is key to staying organized and on track.

Step Two – Planning Your Success A plan for Success must mark mile-stones along the way and manageable steps to accomplish on a weekly basis. We will plan your trip together so you can chart your success and navigate around the potholes.

Step Three – Accountability -Weekly accountability calls ensures that your success Watching your progress every week is a great catalyst for moving forward and stay on track.

My Navigation System gives you a place to chart what you need to do, when you need to do it and checks for what you might be avoiding.

The Navigation System for Success you will:

- Focus on your destination

- Determine goals and milestones

- Have a co-pilot for accountability

- Uses proven techniques to re move stress and limiting beliefs – have a co-pilot to

- Chart your success

- Keep you on track

Navigation for Success is the right choice if you have been thinking about starting a business, you are already on the road or you are a professional who wants to bring their business to the next level. See how Navigation for Success can make your trip fast, stress free, and successful.

Call For More Information

& Your 30 Minute Free Consultation—914.271.7171

The Two Most Frequently Asked Questions

1. How do I control the overwhelm?

2. How do I get more business?

Your Answers For Free

30 Minute Complimentary Coaching Call

Success is not a singular event! It is a journey with many goals, achievements and detours along the way. Move forward with me and celebrate them all ! Christine Kolenda ~